Safe Harbor Counseling PLLC

A safe place to land.
A space to grow.

Online counseling for adults, teens, and children ages 10+ in Texas, Virginia, and Maryland.

You don’t have to navigate it alone.

A warm, supportive space to understand yourself, work through difficult experiences, and move toward meaningful change.

How I can help

Explore therapy →

Trauma & Healing

Make sense of difficult experiences and move toward feeling safer and more grounded.

Attachment & Relationships

Understand relationship patterns and find new ways to connect with yourself and others.

Anxiety & Depression

Explore what feels overwhelming and build tools for everyday life.

Adult Adoptees

A space for questions about identity, belonging, relationships, grief, and loss.

Carly, therapist at Safe Harbor Counseling

Meet your therapist

Hi, I’m Carly.

Licensed Clinical Social Worker

My approach is warm, curious, and collaborative. We’ll work together to understand your experiences and find what helps you move forward.

A little more about me →

Let’s take the first step together.

You don’t need to have everything figured out.
A consultation is a chance to connect and see whether we’re a good fit.

Schedule a Consultation